Avocado Toast – The Simple, Healthy Breakfast I’ll Never Get Tired Of
Avocado Toast is the perfect quick and healthy breakfast. Toasted bread topped with creamy mashed avocado, olive oil, and your favorite toppings—it’s satisfying, customizable, and always delicious.
7 min
cook 2 min
2
American
Ingredients
Instructions
Toast your bread until golden and crisp.
Scoop avocado into a bowl and add lemon juice and salt. Mash to your desired consistency.
Spread the mashed avocado evenly onto the toasted bread.
Drizzle with olive oil and season with salt and pepper.
Add optional toppings like chili flakes, seeds, or seasoning blends.
Serve immediately and enjoy warm.
Nutrition
- Serving Size
- 1 slice
- Calories
- 280 calories
- Sugar Content
- 1g
- Sodium Content
- 220mg
- Fat Content
- 18g
- Saturated Fat Content
- 3g
- Unsaturated Fat Content
- 15g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 22g
- Fiber Content
- 6g
- Protein Content
- 4g
- Cholesterol Content
- 0mg
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