Easy Egg Muffins for Busy Mornings: 9 Flavor-Packed Variations
These healthy and protein-packed egg muffins are perfect for busy mornings. With 9 customizable variations like Broccoli Cheddar, Buffalo Chicken, and Kimchi Bacon, they make breakfast easy, delicious, and family-approved.
25 min
cook 15 min
12
American
Ingredients
Instructions
Preheat your oven to 400°F (200°C).
Line a 12-cup muffin tin with silicone liners or spray generously with nonstick spray.
In a large bowl, whisk the eggs with salt and pepper.
Pour the egg mixture into each muffin cup, about 2/3 full.
Add your mix-ins (see variations) and gently stir.
Bake for 12–15 minutes, or until eggs are set and lightly golden.
Let cool for 5 minutes before removing.
Nutrition
- Serving Size
- 1 muffin
- Calories
- 90 calories
- Sugar Content
- 0g
- Sodium Content
- 180mg
- Fat Content
- 6g
- Saturated Fat Content
- 2g
- Unsaturated Fat Content
- 3.5g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 1g
- Fiber Content
- 0g
- Protein Content
- 7g
- Cholesterol Content
- 115mg
