Easy Air Fryer Brussels Sprouts That Even Picky Eaters Will Love
fromritzyrecipes.comritzyrecipes.com/easy-air-fryer-brussels-sprouts
These Easy Air Fryer Brussels Sprouts are crispy, caramelized, and full of garlic flavor. Made with just a few pantry staples and ready in under 20 minutes, they're the perfect side dish or healthy snack—even picky eaters will love them!
20 min
cook 15 min
3
American
Ingredients
Instructions
Preheat air fryer to 375°F (190°C).
In a large bowl, toss halved Brussels sprouts with olive oil, garlic powder, salt, and pepper.
Place in air fryer basket in a single layer—cook in batches if needed.
Air fry for 15–20 minutes, shaking the basket halfway through for even crisping.
Serve immediately, optionally topped with balsamic glaze, Parmesan, or bacon.
Nutrition
- Serving Size
- 1 cup
- Calories
- 120 calories
- Sugar Content
- 2g
- Sodium Content
- 160mg
- Fat Content
- 9g
- Saturated Fat Content
- 1g
- Unsaturated Fat Content
- 8g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 9g
- Fiber Content
- 4g
- Protein Content
- 3g
- Cholesterol Content
- 0mg
