The Best Smothered Pork Chops with Creamy Onion Gravy
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Discover the magic of The Best Smothered Pork Chops, a comforting Southern dish bursting with flavor.

Ingredients
Instructions
Instructions
In a small bowl, mix garlic powder, onion powder, ½ teaspoon of salt, and black pepper. Generously season both sides of the pork chops.
Heat avocado or olive oil in a large nonstick skillet over medium-high heat. Sear the pork chops for about 3-4 minutes on each side until golden brown. Remove and keep warm.
Add the remaining oil to the skillet, then pour in a splash of chicken broth. Scrape up any browned bits using a wooden spoon.
Toss in the sliced sweet yellow onion and sauté until tender, about 8-10 minutes. Stir occasionally until caramelized.
Sprinkle flour over onions and stir until coated. Gradually add remaining chicken broth and ground sage, bringing to a gentle simmer.
Gently place the seared pork chops back into the skillet, ensuring they are submerged in the gravy. Cook for another 2-6 minutes, or until internal temperature reaches 145°F.
Garnish with fresh herbs for color and flavor before serving.
Nutrition
- Serving Size
- 1 Pork Chop
- Calories
- 330 kcal
- Carbohydrate Content
- 12 g
- Protein Content
- 26 g
- Fat Content
- 20 g
- Saturated Fat Content
- 6 g
- Cholesterol Content
- 75 mg
- Sodium Content
- 480 mg
- Fiber Content
- 1 g
- Sugar Content
- 2 g
- Unsaturated Fat Content
- 12 g







