Chia Pudding Recipe
Creamy, no-cook chia pudding recipe made in just 5 minutes of prep. Packed with protein, fiber, and omega-3s. Perfect for breakfast, snacks, or meal prep.
485 min
2
American
Ingredients
Instructions
Add chia seeds, milk, sweetener, and vanilla to a jar. Whisk well to combine.
Let sit for 5 minutes; stir again to avoid clumps.
Cover and refrigerate for at least 4 hours or overnight.
Stir before serving; top with fruit, nuts, or granola.
Nutrition
- Calories
- 210 kcal
- Carbohydrate Content
- 22 g
- Protein Content
- 6 g
- Fat Content
- 10 g
- Saturated Fat Content
- 1.5 g
- Sodium Content
- 45 mg
- Fiber Content
- 9 g
- Sugar Content
- 9 g
- Serving Size
- 150 g
- Unsaturated Fat Content
- 8 g
