The Best Protein Pancakes Recipe
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These protein pancakes are a delicious and nutritious breakfast option, perfect for those looking to start their day with a high-protein meal. Made with rolled oats, protein powder, and ripe banana, these pancakes are easy to whip up and can be customized with your favorite toppings. Give your morning routine a protein boost with these satisfying pancakes!
20 min
cook 10 min
6
American
4.9 (11)
Ingredients
Instructions
Add oats to a blender and blend into a fine flour. Add protein powder, baking powder, and cinnamon, pulse to combine.
Add banana, eggs, milk, vanilla extract, and sweetener, blend until smooth. Rest batter for 5 minutes.
Heat skillet, pour batter, cook until bubbles form, flip and cook until golden brown. Serve warm.
Nutrition
- Serving Size
- 1 pancake
- Calories
- 130 calories
- Sugar Content
- 3g
- Sodium Content
- 160mg
- Fat Content
- 4g
- Saturated Fat Content
- 1g
- Unsaturated Fat Content
- 2g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 14g
- Fiber Content
- 2g
- Protein Content
- 9g
- Cholesterol Content
- 55mg
