Keto Pancakes (5 Ingredients)
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These keto pancakes are thick, fluffy, and need just 5 ingredients! No sugar and no grains, they are quick and easy to make! Watch the video below to see how I make it in my kitchen.
Ingredients
Instructions
In a mixing bowl, whisk together the almond flour, salt, eggs, keto maple syrup, and water until a smooth batter remains.
Grease a large non-stick pan or skillet and place it over medium heat. Once hot, drop large spoonfuls of the batter onto the pan and immediately cover it. Cook the pancakes for 3-4 minutes, or until the edges begin to bubble. Remove the lid, carefully flip the pancakes, and cook for a further 1-2 minutes, covered. Repeat the process until all the batter has been cooked.
Serve the pancakes immediately.
Nutrition
- Serving Size
- 1 serving
- Calories
- 192 kcal
- Carbohydrate Content
- 6 g
- Protein Content
- 9 g
- Fat Content
- 16 g
- Sodium Content
- 109 mg
- Fiber Content
- 3 g
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