Authentic Moroccan Harira Soup

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An authentic recipe for a hearty and traditional Moroccan harira, a zesty tomato, lentil, and chickpea soup. This deeply flavorful and nourishing soup is a complete meal in a bowl, perfect for celebrations or a cozy dinner.

135 min
cook 90 min
6
Moroccan
Authentic Moroccan Harira Soup
Servings
Nutrition
Serving Size
1 g
Calories
330 kcal
Carbohydrate Content
42 g
Protein Content
16 g
Fat Content
11 g
Saturated Fat Content
2 g
Cholesterol Content
29 mg
Sodium Content
1304 mg
Fiber Content
7 g
Sugar Content
7 g