Protein Waffles
These blender Protein Waffles are easy to make in 10 minutes! They’re crisp on the outside, soft and fluffy inside, and have 10 grams of protein each. Perfect for busy mornings or meal prep.
26 min
cook 16 min
8
American
5.0 (1)
Ingredients
Instructions
Add all of the ingredients in the order they’re listed in a high-power blender and blend until the batter is smooth, scraping down the sides as needed.
Heat your waffle iron according to the manufacturer’s instructions. Once hot, use a ⅓ cup measuring cup to scoop the batter into the waffle iron and cook until done. Repeat this process until the batter is gone.
Serve immediately with butter and maple syrup and enjoy!
Nutrition
- Calories
- 137 kcal
- Carbohydrate Content
- 21 g
- Protein Content
- 9 g
- Fat Content
- 2 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 0.01 g
- Cholesterol Content
- 45 mg
- Sodium Content
- 334 mg
- Fiber Content
- 2 g
- Sugar Content
- 4 g
- Unsaturated Fat Content
- 1.3 g
- Serving Size
- 1 serving
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