Green Smoothie
fromtasteofhome.comwww.tasteofhome.com/recipes/the-best-green-smoothies
Brighten your mornings with this green smoothie recipe. In just 10 minutes, you'll have a flavorful, healthy drink.
10 min
cook PT0M
2 servings
Ingredients
Instructions
Make sure to rinse your spinach before placing it in the blender. Spinach is part of the "Dirty Dozen," so rinsing will reduce the chances of pests or dirt ruining your delicious smoothie.
Using pre-chopped frozen fruits is a smart time saver. Simply pop all five ingredients into the blender, cover and process until blended. Stir if necessary, and serve immediately. Editor's Tip: Pour the smoothies into chilled glasses to keep them extra cold.
Nutrition
- Calories
- 166 calories
- Fat Content
- 2g fat (0 saturated fat)
- Cholesterol Content
- 0 cholesterol
- Sodium Content
- 126mg sodium
- Carbohydrate Content
- 34g carbohydrate (16g sugars
- Fiber Content
- 5g fiber)
- Protein Content
- 3g protein. <b>Diabetic Exchanges</b>: 2 fruit
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