A frittata is the ultimate versatile breakfast recipe! This basic frittata recipe is prepared with eggs, milk, assorted veggies and a few pantry spices, making it a great starting point for customizing a delicious baked egg dish.
Ingredients
Instructions
Preheat the oven to 400°F. In a large oven-safe skillet, heat the oil over medium heat. Add the vegetables and cook for three to four minutes, until crisp-tender.
In a large bowl, whisk the eggs with the milk, salt, garlic powder, pepper and, if desired, ground mustard.
Pour the egg mixture over the vegetables. Cook for three to four minutes until the bottom and edges of the eggs just start to set. Editor’s Tip: Spread the vegetables into an even layer in the skillet before adding the eggs—this will evenly distribute the veggies in every piece of the frittata!
Transfer the skillet to the oven. Bake for 15 to 20 minutes or until the eggs are fully set. If desired, garnish the frittata with fresh chives before serving. Editor’s Tip: Check the eggs for doneness by inserting a knife into the center of the frittata. If raw egg seeps out, it needs to bake for longer. When the center is no longer wet or wobbly, remove the frittata from the oven to rest for 5 to 10 minutes before slicing—it’ll cool slightly, and the residual heat from the pan will finish setting the eggs.
Nutrition
- Calories
- 124 calories
- Fat Content
- 9g fat (3g saturated fat)
- Cholesterol Content
- 249mg cholesterol
- Sodium Content
- 412mg sodium
- Carbohydrate Content
- 1g carbohydrate (1g sugars
- Fiber Content
- 0 fiber)
- Protein Content
- 9g protein.
