Savor Sweet Honey Garlic Salmon in Just 15 Minutes
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Delight in the flavors of Honey Garlic Salmon, a quick and healthy dinner option that elevates your weeknight meals.
Ingredients
Instructions
Instructions
Season the salmon fillets generously with salt, black pepper, and a pinch of cayenne pepper. Let them sit aside; this step helps to develop layers of flavor as they cook.
Mix the honey, warm water, apple cider vinegar (or lemon juice), and a pinch of salt in a bowl. Stir well until the honey is fully dissolved to create a delightful marinade for your salmon.
Heat an oven-safe skillet over high heat and add olive oil. Once the oil is hot, pan-fry the salmon skin-side down for approximately 1 minute. Flip and cook for another minute, then turn it back over so the skin side is facing down again.
Sauté the minced garlic in the skillet until it turns slightly golden and fragrant. Next, add the honey mixture and lemon wedges, allowing it to reduce until it becomes sticky—this intensifies the flavors!
Broil the salmon under your oven’s broiler for about 1 minute, or until the surface is slightly charred to your liking. This optional step gives an extra layer of flavor and texture to the dish.
Garnish the salmon with chopped parsley for a fresh, vibrant finish. Serve immediately and enjoy the reward of your culinary efforts!
Nutrition
- Serving Size
- 1 fillet
- Calories
- 350 kcal
- Carbohydrate Content
- 10 g
- Protein Content
- 30 g
- Fat Content
- 20 g
- Saturated Fat Content
- 3 g
- Cholesterol Content
- 75 mg
- Sodium Content
- 500 mg
- Fiber Content
- 1 g
- Sugar Content
- 8 g
- Unsaturated Fat Content
- 14 g
