Flat Iron Steak Recipe
This flat iron steak recipe features a tasty balsamic and soy marinade, grilled over high heat for a tender, juicy steak with perfect char.
155 min
cook 10 min
2
American
5.0 (1)
Ingredients
Instructions
Combine all ingredients in a small bowl and mix well.
Pour into a Ziploc bag with steaks and let marinade for at least 2 hours.
To cook, preheat the grill to 450–500°F. Allow steaks to come to room temperature.
Place steaks on the grill and cook until golden brown and slightly charred (4–5 minutes). Flip steaks over and continue to grill to the desired doneness (5–7 minutes for medium).
Let meat rest for 5 minutes before serving. The steak will continue to cook a bit and the juices will distribute.
Nutrition
- Serving Size
- 1 steak
- Calories
- 656 kcal
- Carbohydrate Content
- 12 g
- Protein Content
- 49 g
- Fat Content
- 46 g
- Saturated Fat Content
- 16 g
- Cholesterol Content
- 138 mg
- Sodium Content
- 1967 mg
- Fiber Content
- 1 g
- Sugar Content
- 7 g
- Unsaturated Fat Content
- 28 g
