Ahi Tuna Recipe Seared
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Discover the best ahi tuna recipe seared and beyond! Try grilled, smoked, marinated, and sushi-style dishes for a delicious meal.

Ingredients
Instructions
Mix soy sauce, sesame oil, lime juice, honey, ginger, garlic, and pepper flakes to marinate tuna for 30 minutes.
Smoke tuna at 200°F for 45-50 minutes after coating with maple syrup, paprika, red pepper, and olive oil marinade.
Grill tuna for 2-3 minutes per side after marinating with soy sauce, honey, sesame oil, and ginger.
Prepare salad with spinach, dill, tomatoes, cucumbers, and feta; top with tuna and lemon dressing.
Assemble sushi bowl with rice, tuna, avocado, carrots, soy sauce, Sriracha, and sesame seeds.
For tartare, mix diced tuna with soy sauce, sesame oil, lemon juice, wasabi paste, green onions, and sesame seeds; chill before serving.
Nutrition
- Serving Size
- 1 portion
- Calories
- 350 calories
- Sugar Content
- 4g
- Sodium Content
- 700mg
- Fat Content
- 18g
- Saturated Fat Content
- 4g
- Unsaturated Fat Content
- 12g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 10g
- Fiber Content
- 2g
- Protein Content
- 35g
- Cholesterol Content
- 90mg








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