Protein Waffles
Protein waffles deliver the best high-protein breakfast. See 9 expert tips, diet options & tasty recipes.
1 min
cook 1 min
2
American
Ingredients
Instructions
> Mix dry ingredients in a bowl: oats, protein powder, baking powder, cinnamon, and salt.
> In another bowl, whisk together egg, almond milk, mashed banana, and vanilla extract.
> Combine the wet and dry mixtures until smooth. Let the batter sit for 2–3 minutes.
> Preheat and lightly grease your waffle iron.
> Pour the batter into the waffle maker and cook for 3–4 minutes until golden brown.
> Remove waffles, let cool slightly, and top as desired.
Nutrition
- Serving Size
- 1 waffle (half recipe)
- Calories
- 280 kcal
- Sugar Content
- 4 g
- Sodium Content
- 160 mg
- Fat Content
- 10 g
- Saturated Fat Content
- 2 g
- Unsaturated Fat Content
- 7 g
- Trans Fat Content
- 0 g
- Carbohydrate Content
- 24 g
- Fiber Content
- 4 g
- Protein Content
- 22 g
- Cholesterol Content
- 55 mg
