How to Cook Spaghetti Squash Recipe
fromdinnerthendessert.comdinnerthendessert.com/how-to-cook-spaghetti-squash
The Ultimate Guide for how to cook spaghetti squash perfectly 3 ways. Includes several seasoning variations plus serving ideas and tips!
45 min
cook 40 min
4
American
5.0 (2)
Ingredients
Instructions
Preheat the oven to 400 degrees.
Using a peeler, peel away the shiny outermost layer.
Using a heavy knife, slice the squash in half.
Scoop out the seeds and extra fibers in the center.
Season with the salt, pepper and oil and rub it all over the cut side of the squash.
Place cut side down onto a baking sheet and cook for 40-45 minutes.
Remove from oven, turn over and using an oven mitt to hold it (it will be SUPER hot), scrape out the squash with a fork into spaghetti like strands.
Nutrition
- Calories
- 181 kcal
- Carbohydrate Content
- 33 g
- Protein Content
- 3 g
- Fat Content
- 6 g
- Saturated Fat Content
- 1 g
- Sodium Content
- 373 mg
- Fiber Content
- 7 g
- Sugar Content
- 13 g
- Serving Size
- 1 serving
