Flank Steak Marinade
fromdelish.comwww.delish.com/cooking/recipe-ideas/a58238/easy-flank-steak-marinade-recipe
A quick and easy marinade makes this flank steak unforgettable. All you need is 30 extra minutes and a few household staples for the most tender flank steak.

Ingredients
Instructions
In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 hours.
Remove steak from marinade and pat dry with paper towels. Season lightly with salt (remember that there's soy sauce in the marinade) and pepper.
<strong>To grill:</strong> Preheat grill to medium-high. Place steak on grill and cook to your liking, starting at 5 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Use a meat thermometer to check the internal temperature—130°F for medium-rare.
<strong>To broil:</strong> Preheat oven broiler to high. Place steak on a sheet pan and cook, turning once halfway through, until cooked to your liking, starting at 5 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Use a meat thermometer to check the internal temperature—130°F for medium-rare. Let rest before slicing and serving.
Nutrition
- Calories
- 572 Calories
- Fat Content
- 37 g
- Saturated Fat Content
- 10 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 154 mg
- Sodium Content
- 698 mg
- Carbohydrate Content
- 8 g
- Fiber Content
- 0 g
- Sugar Content
- 7 g
- Protein Content
- 50 g







