Crab-Stuffed Avocado
fromdelish.comwww.delish.com/cooking/recipe-ideas/a43876922/crab-stuffed-avocado-recipe
Jumbo lump crab, tomato, scallion, cilantro, jalapeno, and mango are tossed with a cool, and slightly spicy dressing, then stuffed into avocados.
Ingredients
Instructions
In a large bowl, combine crab, tomato, jalapeño, white scallion parts, mango, and cilantro; season with a pinch of kosher salt. Using a rubber spatula, fold until combined.
In a small bowl, mix sour cream, chili powder, cayenne pepper, garlic powder, 1 tablespoon lime juice, and 3/4 teaspoon kosher salt until smooth.
Scoop about 2 teaspoons flesh from each avocado half, leaving about a 1/4" border. Reserve flesh in a small bowl.
Drizzle avocado halves with remaining 1 tablespoon lime juice; season with a pinch of sea salt. Mash reserved avocado flesh with a fork until smooth. Add 1/4 cup mashed avocado to sour cream mixture and mix until smooth. Add sour cream mixture to crab mixture and gently fold with spatula until combined.
Arrange avocado halves on a platter. Spoon crab mixture into avocado halves. Top with green scallion parts and a sprinkle of chili powder. Serve with chips alongside.
Nutrition
- Calories
- 226 Calories
- Fat Content
- 17 g
- Saturated Fat Content
- 3 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 24 mg
- Sodium Content
- 367 mg
- Carbohydrate Content
- 6 g
- Fiber Content
- 7 g
- Sugar Content
- 2 g
- Protein Content
- 8 g
