Feta, Spinach & Tomato Stuffed Salmon
fromdelish.comwww.delish.com/cooking/recipe-ideas/a43365439/feta-spinach-and-tomato-stuffed-salmon-recipe
Fresh salmon fillets are stuffed with briny feta, spinach, cherry tomatoes, and Greek yogurt, then roasted for a light yet satisfying meal.

Ingredients
Instructions
Preheat oven to 400°. In a fine-mesh strainer set over a small bowl, toss tomatoes with 1/4 teaspoon salt. Let sit 5 minutes.
Meanwhile, in a large cast-iron or ovenproof skillet over medium heat, heat 1 tablespoon oil. Add garlic and white scallion parts and cook, stirring, until fragrant, about 1 minute. Add spinach and thyme and cook, stirring occasionally, until wilted, about 3 minutes.
Transfer tomatoes to a medium bowl, then place spinach mixture in strainer. Let cool slightly, then pat dry with paper towels. Wipe out skillet and and place in oven to preheat.
Add spinach mixture, yogurt, coriander, cumin, and half of feta to bowl with tomatoes and stir to combine.
Pat salmon dry; generously season both sides with salt. Using a thin, flexible knife, cut a long slit deep into side of each salmon fillet without cutting through to the opposite side. Using a spoon, fill each pocket with one-quarter of filling.
Carefully remove skillet from oven and pour in remaining 1 tablespoon oil. Arrange salmon in skillet skin side down. Bake salmon until flesh easily flakes with a fork, 8 to 10 minutes. Turn on broiler and broil, watching closely, until tops of salmon start to slightly brown, about 2 minutes.
In a small bowl, combine red pepper, green scallion parts, and remaining feta. Sprinkle over salmon.
Nutrition
- Calories
- 480 Calories
- Fat Content
- 33 g
- Saturated Fat Content
- 9 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 107 mg
- Sodium Content
- 638 mg
- Carbohydrate Content
- 3 g
- Fiber Content
- 2 g
- Sugar Content
- 2 g
- Protein Content
- 39 g







