Air Fryer Chicken Breasts
fromdelish.comwww.delish.com/cooking/recipe-ideas/a28414230/air-fryer-chicken-breast-recipe
Chicken breasts in the air fryer are crunchy-crispy on the outside, juicy on the inside, and so easy to make—ready in under 30 minutes!
30 min
cook PT0S
2 serving(s)
Caribbean Cuisine
4.4 (34)
Ingredients
Instructions
Place eggs and flour in two separate shallow bowls. In a third shallow bowl, combine panko, Parmesan, lemon zest, oregano, cayenne, and a few grinds black pepper. Season chicken all over with 1 tsp salt.
Working one at a time, dip chicken into flour, then eggs, and then panko mixture, pressing to coat.
Place in air fryer basket and cook at 375° for 10 minutes. Flip chicken, and cook for another 5 minutes, until coating is golden and chicken is cooked through.
Nutrition
- Calories
- 546 Calories
- Fat Content
- 15 g
- Saturated Fat Content
- 6 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 275 mg
- Sodium Content
- 740 mg
- Carbohydrate Content
- 28 g
- Fiber Content
- 2 g
- Sugar Content
- 1 g
- Protein Content
- 67 g
