Garlicky Lemon Mahi-Mahi
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Cooked on the stovetop with a garlicky lemon butter sauce and fresh asparagus, this mahi-mahi recipe becomes a perfect weeknight main.
Ingredients
Instructions
In a large skillet over medium heat, heat 1 Tbsp. butter and 1 Tbsp. oil until butter is melted. Add mahi mahi; season with salt and black pepper. Cook, turning occasionally, until golden on both sides, 4 to 5 minutes per side. Transfer to a plate.
In same skillet over medium-high heat, heat remaining 1 Tbsp. oil. Add asparagus and cook, tossing occasionally, until tender, 2 to 4 minutes; season with salt and black pepper. Transfer to plate with fish.
In same skillet over medium heat, melt remaining 2 Tbsp. butter. Add garlic and red pepper flakes and cook, stirring occasionally, until fragrant, about 1 minute, then stir in lemon slices, zest, and juice, and parsley. Remove from heat. Return mahi mahi and asparagus to skillet and spoon sauce over.
Top with more parsley before serving.
Nutrition
- Calories
- 273 Calories
- Fat Content
- 16 g
- Saturated Fat Content
- 7 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 106 mg
- Sodium Content
- 675 mg
- Carbohydrate Content
- 6 g
- Fiber Content
- 4 g
- Sugar Content
- 3 g
- Protein Content
- 24 g
