The Best Vegan Alfredo Recipe: Creamy, Dreamy, and Dairy-Free!
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It’s vegan alfredo, but not the sad, bland version you might be thinking of. Nope. This is creamy, rich, and comforting without the dairy. We're talking about a silky sauce made from cashews, garlic, and a few other secret ingredients that make this a plant-based masterpiece. It’s perfect over your favorite pasta (spaghetti, fettuccine, or penne — you do you), and even better with a sprinkle of vegan parmesan on top. This is the kind of alfredo that’ll have you saying, "Dairy-free who?" Seriously, you won’t even miss the heavy cream.

Ingredients
Instructions
Step 1: Prep the CashewsIf you haven’t soaked the cashews, don’t panic — just bring a pot of water to a boil and cook the cashews for 10 minutes. Once soft, drain them and set aside.
Step 2: Boil Your PastaBring a large pot of salted water to a boil. Cook pasta according to package directions, then drain, reserving 1/2 cup of pasta water. Set the pasta aside.
Step 3: Make the Creamy Alfredo SauceIn a blender or food processor, combine the soaked cashews, almond milk, nutritional yeast, olive oil, garlic, lemon juice, salt, pepper, onion powder, and nutmeg (if using). Blend until super smooth. If it’s too thick, add a little more almond milk to reach your desired consistency.
Step 4: Heat the SaucePour the sauce into a large skillet and cook over medium heat, stirring frequently. Once it starts to bubble, whisk in the cornstarch or arrowroot powder, and cook for another 2–3 minutes until thickened.
Step 5: Toss It TogetherAdd the cooked pasta to the sauce, tossing to coat everything in that creamy goodness. If it’s too thick, add a bit of reserved pasta water to loosen it up.
Step 6: Serve and GarnishPlate up your pasta, top with chopped parsley, a sprinkle of vegan parmesan, and more black pepper if you’re feeling fancy.
Nutrition
- Calories
- ~400 kcal per serving
- Fat Content
- ~20g
- Carbohydrate Content
- ~40g
- Protein Content
- ~15g




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