Overnight Oats

Step 1In an 8- to 12-ounce jar, combine the milk, yogurt, maple syrup, and chia seeds. Stir in the oats, making sure they are all submerged in the milk. Cover and refrigerate for at least 4 hours or up to 3 days.

Step 2Serve chilled, topped with fresh berries.

Step 1Stir the peanut butter into the Overnight Oat mixture until well distributed but not completely combined. Spoon the preserves on top of the mixture. Cover and refrigerate for at least 4 hours or up to 3 days.

Step 2Serve chilled, topped with chopped roasted peanuts.

Step 1Stir the pineapple into the Overnight Oat mixture made with coconut milk. Cover and refrigerate for at least 4 hours or up to 3 days.

Step 2Serve chilled, topped with toasted coconut chips.

Step 1Stir the pumpkin puree and pumpkin pie spice into the Overnight Oat mixture made without the yogurt. Cover and refrigerate for at least 4 hours or up to 3 days.

Step 2Serve chilled, topped with yogurt and more pie spice.

Step 1Spoon the mango on top of the Overnight Oat mixture made with coconut milk. Drizzle the top of the mixture with sweetened condensed milk. Cover and refrigerate for at least 4 hours or up to 3 days.

Step 2Serve chilled, topped with toasted sesame seeds.