Homemade Mango Lassi Recipe
A creamy, sweet, and tangy traditional Indian yogurt drink made with ripe mangoes, Greek yogurt, and a hint of cardamom. Perfect for hot days, this homemade mango lassi is nutritious, refreshing, and ready in just 5 minutes.
Ingredients
Instructions
Prepare Mango: If using fresh mangoes, peel and cube them. Ensure they're ripe and fragrant.
Blend Base: Add mango chunks, yogurt, and milk to a blender. Blend on high speed for 60–90 seconds until smooth.
Season and Sweeten: Add honey (or sugar), cardamom, and salt. Blend again for 30 seconds to incorporate flavors.
Adjust Consistency: Add more milk for a thinner texture or more frozen mango for a thicker consistency.
Chill and Serve: Serve over ice or chill for 30 minutes before serving. Garnish with pistachios, mint, or extra cardamom if desired.
Nutrition
- Calories
- 210 kcal
- Carbohydrate Content
- 32 g
- Protein Content
- 6 g
- Fat Content
- 6 g
- Serving Size
- 1 serving
