Oxtail Stew
This Oxtail Stew is a hearty, slow-cooked dish with tender oxtails in a rich, flavorful broth. Ideal for cozy nights or special occasions, it's a comfort food that offers both nourishment and flavor.
Ingredients
Instructions
Season the Oxtails: Generously season the oxtails with salt and pepper.
Sear the Oxtails: In a large skillet, heat olive oil over medium-high heat. Sear the oxtails for 4-5 minutes per side until browned. Set aside.
Sauté Aromatics: In the same skillet, add the diced onions, garlic, and ginger. Sauté until softened, about 5 minutes. Add cumin and paprika, stirring for 1 minute.
Deglaze the Pan: Add a splash of red wine (or broth) to deglaze the pan, scraping up any browned bits.
Braise the Stew: Transfer everything to a Dutch oven. Add beef broth, tomato paste, bay leaf, and thyme. Bring to a simmer, then reduce heat. Let it cook for 2-3 hours, or until oxtails are tender.
Serve: Garnish with fresh parsley and serve with rice, mashed potatoes, or crusty bread.
Nutrition
- Serving Size
- 200 g
- Calories
- 336 kcal
- Carbohydrate Content
- 10 g
- Protein Content
- 41 g
- Fat Content
- 16 g
- Cholesterol Content
- 60 mg
- Sodium Content
- 240 mg
- Fiber Content
- 2 g
- Sugar Content
- 3 g
