Sheet Pan Chicken Dinner
frommydishrecipes.comwww.mydishrecipes.com/sheet-pan-chicken-3
With just a handful of simple ingredients, this Sheet Pan Chicken delivers a complete, flavor-packed dinner with minimal cleanup. We're talking juicy, herb-rubbed chicken thighs, tender potatoes, and crisp-tender broccoli all roasting together on a single pan until beautifully caramelized. The final squeeze of fresh lemon brightens everything up, creating a meal that feels both wholesome and incredibly satisfying.
Ingredients
Instructions
Preheat your oven to 425°F and line a large sheet pan with parchment paper for easy cleanup.
In a large bowl, toss the chicken thighs with 2 tablespoons olive oil, salt, pepper, garlic powder, and oregano until evenly coated.
Arrange the chicken thighs in a single layer on one side of the prepared sheet pan, leaving space for the vegetables.
In the same bowl, combine the potatoes, broccoli, and red onion with the remaining 1 tablespoon olive oil, then spread them out on the empty side of the pan.
Roast for 20 minutes, then flip the chicken and stir the vegetables to ensure everything cooks evenly and gets nicely browned.
Continue roasting for another 10-15 minutes until the chicken is cooked through and the potatoes are tender when pierced with a fork.
Squeeze fresh lemon wedges over the entire pan right before serving to brighten the flavors.
Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.
Nutrition
- Calories
- 425 kcal
- Carbohydrate Content
- 28 g
- Protein Content
- 35 g
- Fat Content
- 20 g
- Saturated Fat Content
- 4 g
- Cholesterol Content
- 160 mg
- Sodium Content
- 680 mg
- Fiber Content
- 5 g
- Sugar Content
- 4 g
- Serving Size
- 1 serving
