Lentil Salad
fromdelish.comwww.delish.com/cooking/recipe-ideas/a32292934/easy-lentil-salad-recipe?date=060720
Packed with protein and fiber and dressed in a punchy mustard dressing, you’ll be craving this lentil salad for every lunch of the week.
Ingredients
Instructions
Vinaigrette
In a small bowl, whisk shallot, oil, vinegar, mustard, and lemon zest; season with salt and pepper. Set aside until ready to use.
<strong>Make Ahead:</strong> Vinaigrette can be made 2 weeks ahead. Transfer to an airtight container and refrigerate. Shake well before using.
Salad
In a large skillet over medium heat, heat oil. Add onion and carrot; season with salt and pepper. Cook, stirring occasionally, until onions are tender and translucent, about 7 minutes. Add thyme and paprika and cook, stirring, until fragrant, 1 minute. Remove from heat.
Add lentils and vinaigrette to skillet and stir to combine. Let sit 10 minutes to allow lentils to absorb dressing. Add herbs and nuts and toss again just to combine.
Nutrition
- Calories
- 590 Calories
- Fat Content
- 16 g
- Saturated Fat Content
- 2 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 0 mg
- Sodium Content
- 464 mg
- Carbohydrate Content
- 69 g
- Fiber Content
- 15 g
- Sugar Content
- 5 g
- Protein Content
- 32 g
