Chia Pudding
fromdelish.comwww.delish.com/cooking/recipe-ideas/a28929331/chia-pudding-recipe?itm_source=parsely-api
Chia pudding is perfect for a grab-and-go breakfast, brunch, or a healthy snack any day. When made with almond milk and maple syrup, this treat is 100% vegan!
8 hr 5 min
cook PT0S
2 serving(s)
Dairy-Free Diet Cuisine
3.9 (16)
Ingredients
Instructions
In a medium bowl, whisk milk, chia seeds, maple syrup, vanilla (if using), and salt. Let sit 10 minutes, then stir again to incorporate.
Cover and refrigerate until thickened, at least 8 hours and up to 1 week.
Serve with mix-ins and toppings of your choice.
Nutrition
- Calories
- 189 Calories
- Fat Content
- 9 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 0 mg
- Sodium Content
- 160 mg
- Carbohydrate Content
- 14 g
- Fiber Content
- 10 g
- Sugar Content
- 12 g
- Protein Content
- 5 g
