How To Cook Spaghetti Squash
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Spaghetti squash is so easy to make, and once you master it (with our easy recipe), there are endless options for how to use it.
45 min
cook PT0S
2 serving(s)
Mediterranean Cuisine
4.6 (17)
Ingredients
Instructions
Preheat oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with oil; season with salt and pepper. Arrange cut side down on a baking sheet.
Roast squash until flesh is easily shreddable, about 40 minutes.
Separate flesh into strands with a fork.
Nutrition
- Calories
- 124 Calories
- Fat Content
- 8 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 0 mg
- Sodium Content
- 487 mg
- Carbohydrate Content
- 11 g
- Fiber Content
- 3 g
- Sugar Content
- 6 g
- Protein Content
- 1 g
