Chicken Stir Fry

Name: Chicken Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 40 min
Yield: 4
Cuisine: Asian
Ingredients: 1.5 lbs Boneless chicken breast or thighs (- Cut into bite-sized pieces); 2 tbsp Soy sauce (- For marination); 1 tbsp Cornstarch (- For velveting chicken); 1 tbsp Rice wine or dry sherry (- Optional); 0.5 tsp White pepper (- Or black pepper); 0.25 cup Soy sauce (- Base of sauce); 2 tbsp Oyster sauce (- Umami flavor); 1 tbsp Hoisin sauce (- Optional sweetness); 2 tbsp Rice vinegar (- Acid for balance); 1 tbsp Brown sugar (- Adjust to taste); 1 tsp Sesame oil (- Added at end); 1 tbsp Cornstarch (- To thicken sauce); 0.25 cup Chicken broth or water (- Adjust for desired thickness); 3 tbsp Vegetable oil (- For high-heat cooking); 4 cups Mixed stir-fry vegetables (- Broccoli bell peppers, carrots, snap peas); 1 tbsp Fresh ginger (- Minced); 4 cloves Garlic (- Minced); 3 stalks Green onions (- Cut into 1-inch pieces); - - Sesame seeds (- For garnish)

fromameliarecipes.com ameliarecipes.com/delicious-chicken-stir-fry-recipe

A quick, healthy, and flavorful Chicken Stir Fry with tender chicken, crisp vegetables, and glossy sauce. Ready in under 30 minutes, adaptable to any veggies or proteins, and perfect for weeknight dinners or meal prep.

40 min

cook 15 min

Asian

5.0 (1)

Ingredients

Instructions

Coat chicken with soy sauce and cornstarch, then let it rest to become tender
Chop vegetables and aromatics, and mix the stir-fry sauce for quick cooking
Sear chicken in a hot pan until golden and partially cooked through
Cook vegetables with garlic and ginger until crisp-tender, keeping them vibrant
Add chicken and sauce back, toss everything together, and serve immediately over rice or noodles

Nutrition

Serving Size: 400 g
Calories: 350 kcal
Carbohydrate Content: 18 g
Protein Content: 32 g
Fat Content: 15 g
Saturated Fat Content: 2.5 g
Cholesterol Content: 90 mg
Sodium Content: 900 mg
Fiber Content: 4 g
Sugar Content: 7 g
Unsaturated Fat Content: 11 g

Chicken Stir Fry

Ingredients

Instructions

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