Strawberry Banana Smoothie
fromameliarecipes.comameliarecipes.com/best-strawberry-banana-smoothie-recipe
A creamy, naturally sweet strawberry banana smoothie perfect for busy mornings. Packed with protein, fiber, and vitamins, it's a family-favorite breakfast that's kid-approved and endlessly customizable.
7 min
2
American
Ingredients
Instructions
Wash and hull strawberries. Peel and slice banana. Measure milk, yogurt, and optional ingredients.
Add liquids first (milk, yogurt), then banana, strawberries, and optional ice or extras.
Start blender on low speed. Gradually increase to high. Blend for 60–90 seconds until creamy.
Adjust thickness or sweetness as needed.
Pour into glasses and serve immediately. Optional garnishes.
Nutrition
- Serving Size
- 1 glass
- Calories
- 180 kcal
- Carbohydrate Content
- 28 g
- Protein Content
- 8 g
- Fat Content
- 4.5 g
- Saturated Fat Content
- 2.5 g
- Cholesterol Content
- 10 mg
- Sodium Content
- 50 mg
- Fiber Content
- 3.5 g
- Sugar Content
- 17 g
- Unsaturated Fat Content
- 1.5 g
