Best Homemade Mango Smoothie
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Mango smoothie is a creamy, tropical smoothie made with sweet mango, ripe banana, Greek yogurt, and milk for a hydrating and energizing drink. Perfect for breakfast, snacks, or as a post-workout refresher. Easily adapted for dairy-free or vegan diets.
Ingredients
Instructions
Gather all ingredients. If using fresh mango and banana, add a handful of ice for a thicker, colder texture.
In a high-powered blender, combine mango, banana, Greek yogurt, milk, lime juice, and honey.
Blend on high for about 60 seconds, until completely smooth. Scrape down the sides if needed.
Taste the smoothie and adjust flavors as needed. Add more lime juice for brightness, a splash more milk to thin, or extra sweetener if the fruit isn’t very sweet.
Pour the smoothie into glasses and serve immediately for the best texture and flavor.
Nutrition
- Serving Size
- 1 serving
- Calories
- ~180
- Sugar Content
- 25g
- Sodium Content
- 50mg
- Fat Content
- 3g
- Saturated Fat Content
- 1g
- Unsaturated Fat Content
- 1g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 35g
- Fiber Content
- 4g
- Protein Content
- 5g
- Cholesterol Content
- 5mg
