Swordfish Recipe: How to Cook Swordfish Perfectly
Looking for the best swordfish recipe? Discover 3 simple ways to grill, pan-sear, or bake this delicious fish with perfect seasoning and flavor.

Ingredients
Instructions
Preheat oven to 400°F (or heat a grill/skillet if using another method).
Pat the fish dry and season with salt and pepper.
Heat olive oil in a pan over medium-high heat.
Sear swordfish for 3 minutes on one side, then flip.
Melt butter in the pan, add garlic, and spoon over the fish.
Transfer to the oven and bake for 5-6 minutes.
Remove, garnish with fresh parsley, and serve hot.






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