Protein Waffles (Crispy With No Flour)
fromwholesomeyum.comwww.wholesomeyum.com/easy-vanilla-low-carb-protein-waffles-recipe?wy_mode=mobile&wy_user=0
Fuel your day with these protein waffles! This recipe uses peanut butter & protein powder, and no flour or sugar. A healthy, sweet breakfast!
Ingredients
Instructions
In a blender, blend the peanut butter, melted coconut oil, eggs, and vanilla, until smooth.
Add the protein powder, Besti, baking powder, and sea salt. Blend again, until smooth.
Preheat your Belgian waffle maker and spray with cooking spray. Transfer the batter into the waffle iron and distribute evenly.
Cook according to the manufacturer's instructions. Typically the waffle cooks for 2-3 minutes, and is done when there is almost no steam coming out of the waffle maker.
Let the protein waffles cool for a few minutes. They come out of the waffle maker soft, but as they cool from hot to warm, they will crisp up on the outside AND the inner texture will improve.
Nutrition
- Calories
- 559 kcal
- Carbohydrate Content
- 9.6 g
- Protein Content
- 34 g
- Fat Content
- 42.5 g
- Saturated Fat Content
- 2.4 g
- Trans Fat Content
- 0.1 g
- Cholesterol Content
- 281.8 mg
- Sodium Content
- 486.7 mg
- Fiber Content
- 2.7 g
- Sugar Content
- 2.2 g
- Unsaturated Fat Content
- 4.1 g
- Serving Size
- 1 serving
