Best Foolproof Cauliflower Pizza Crust
fromtasteofhome.comwww.tasteofhome.com/recipes/best-foolproof-cauliflower-pizza-crust/print
This cauliflower crust is tasty, healthy and gluten-free! It's a delicious way to enjoy pizza night when a traditional pizza crust isn't an option. —Francine Lizotte, Langley, British Columbia
Ingredients
Instructions
Preheat oven to 400°. In a food processor, pulse cauliflower until it resembles rice (do not overprocess). Spread cauliflower on a parchment-lined baking sheet. Bake 15 minutes, rotating halfway, until lightly browned and tender. Cool on a wire rack for at least 10 minutes.
Place cauliflower on a clean towel; roll up and squeeze to remove excess liquid. Transfer to a large bowl. Stir in remaining ingredients.
On a parchment-lined 12-in. pizza pan, spread mixture to 1/4-in.-thickness, forming about a 10-inch circle. Bake until dry and golden brown, 22-25 minutes. Gently loosen crust from parchment. Place another 12-in. pizza pan over top of crust and flip over; peel off parchment. Slide crust back onto original pizza pan. Bake until golden brown and dry to the touch, about 5 minutes longer.
Top as desired; bake until toppings are heated through, 8-10 minutes longer.
Nutrition
- Calories
- 94 calories
- Fat Content
- 6g fat (2g saturated fat)
- Cholesterol Content
- 40mg cholesterol
- Sodium Content
- 172mg sodium
- Carbohydrate Content
- 5g carbohydrate (2g sugars
- Fiber Content
- 2g fiber)
- Protein Content
- 6g protein.
