Rosemary Salmon
fromtasteofhome.comwww.tasteofhome.com/recipes/rosemary-salmon-and-veggies
Rosemary salmon with asparagus and red peppers is a healthy and quick dinner with rave reviews.
Ingredients
Instructions
Preheat the oven to 400°F. Place the salmon in a greased 15x10x1-inch baking pan. In a small bowl, combine the oil, vinegar, rosemary, garlic and salt, and mix well. Pour half of the sauce over the salmon.
Place the asparagus and red pepper in a large bowl, then drizzle them with the remaining oil mixture and toss to coat them. Arrange the veggies around the salmon in the pan, and sprinkle everything with freshly ground pepper.
Bake until the salmon flakes easily with a fork and the vegetables are tender, 12 to 15 minutes. Serve the fish an veggies with lemon wedges on the side, spritzing lightly to add bright citrus flavor as needed.
Nutrition
- Calories
- 357 calories
- Fat Content
- 23g fat (9g saturated fat)
- Cholesterol Content
- 85mg cholesterol
- Sodium Content
- 388mg sodium
- Carbohydrate Content
- 7g carbohydrate (4g sugars
- Fiber Content
- 2g fiber)
- Protein Content
- 31g protein. <B><b>Diabetic Exchanges</b>: </B>4 lean meat
