Sheet-Pan Honey Chicken with Apples
fromtasteofhome.comwww.tasteofhome.com/recipes/sheet-pan-honey-chicken-with-apples
This sheet-pan honey chicken with apples is an easy fall dinner. It’s lovely for Rosh Hashanah, and perfect for weeknights too.

Ingredients
Instructions
Preheat the oven to 425°F. In a large bowl, whisk together the orange juice, olive oil, honey, Dijon mustard, rosemary, garlic, 3/4 teaspoon of salt and 1/2 teaspoon of pepper. Add the carrots, apple and onion, and toss until everything is well coated. Transfer the vegetables to a greased 15x10x1-inch baking pan and spread them into an even layer.
Season the chicken thighs with the remaining 1/2 teaspoon of salt and 1/4 teaspoon of pepper, then arrange them over the vegetables. If desired, sprinkle everything with crushed red pepper flakes. Roast the chicken and veggies for 30 to 35 minutes, or until a thermometer inserted into the thickest part of the chicken reads 170° to 175° and the vegetables are just tender.
Transfer the chicken to a serving platter and cover it loosely to keep them warm. Scatter the spinach over the vegetables, then return the pan to the oven for five to eight minutes longer, until the vegetables are tender and the spinach is wilted. Stir the vegetables together, then serve them with the chicken. Add lemon wedges and a sprinkle of fresh rosemary, if desired.
Nutrition
- Calories
- 572 calories
- Fat Content
- 26g fat (7g saturated fat)
- Cholesterol Content
- 195mg cholesterol
- Sodium Content
- 792mg sodium
- Carbohydrate Content
- 26g carbohydrate (18g sugars
- Fiber Content
- 4g fiber)
- Protein Content
- 56g protein.







