Lentil Salad
fromtasteofhome.comwww.tasteofhome.com/recipes/lentil-salad?srsltid=AfmBOoqzCQJPlXIBkykrt_D1tkupIe3Fueu8Qwq74BCbSjqGdwj7e15X
This colorful lentil salad combines hearty lentils with crisp vegetables and a tangy dressing for a satisfying, nutrient-packed dish. Perfect as a main or a side, it's easy to make and ideal for meal prep.
Ingredients
Instructions
Cook the lentils according to the package directions. Remove them from the heat, transfer them to a bowl and let them cool completely.
In a large serving bowl, whisk together the olive oil, lemon juice, mustard, garlic, salt, pepper, oregano and thyme.
Stir in the cooled lentils, cucumber, kale, tomatoes, onion, olives, parsley and mint. Crumble the feta over the top, if desired. Cover the salad, and refrigerate it until chilled, at least 30 minutes.
Nutrition
- Calories
- 125 calories
- Fat Content
- 6g fat (1g saturated fat)
- Cholesterol Content
- 1mg cholesterol
- Sodium Content
- 314mg sodium
- Carbohydrate Content
- 14g carbohydrate (1g sugars
- Fiber Content
- 2g fiber)
- Protein Content
- 5g protein.
