Egg Roll in a Bowl
fromtasteofhome.comwww.tasteofhome.com/recipes/healthier-than-egg-rolls
This egg roll in a bowl recipe is like a deconstructed egg roll with savory fillings like ground chicken, mushrooms and cabbage, all tossed with rice. No frying necessary!
25 min
cook 10 min
4 servings
4.7 (23)
Ingredients
Instructions
In a large cast-iron or other heavy skillet, cook and crumble the chicken with the sliced mushrooms, onion, garlic and ginger over medium-high heat until no longer pink, six to eight minutes, then drain. Stir in the soy sauce.
Add the coleslaw mix. Cook and stir the mixture until the coleslaw mix is wilted, three to four minutes. Stir in the sesame oil.
Serve the egg roll filling with rice and sweet-and-sour sauce. If desired, top your egg roll bowls with wonton strips.
Nutrition
- Calories
- 451 calories
- Fat Content
- 11g fat (3g saturated fat)
- Cholesterol Content
- 81mg cholesterol
- Sodium Content
- 591mg sodium
- Carbohydrate Content
- 58g carbohydrate (13g sugars
- Fiber Content
- 6g fiber)
- Protein Content
- 30g protein.
