Brunswick Stew
fromspendwithpennies.comwww.spendwithpennies.com/brunswick-stew
This Brunswick Stew is hearty, meaty, and savory.
50 min
cook 35 min
6
American
5.0 (2)

Ingredients
Instructions
In a Dutch oven, melt the butter over medium heat. Add the onion and cook until softened, about 3 minutes. Add the garlic and cook just until fragrant, about 1 minute more.
Stir in the chicken stock, lima beans, corn kernels, diced tomatoes with juice, barbecue sauce, Worcestershire sauce, celery salt, black pepper, and cayenne pepper.
Bring the mixture to a boil, then reduce the heat to a simmer and let simmer uncovered for 15 minutes. Add the pulled pork and chicken and simmer for an additional 15 to 20 minutes or until the stew is thickened.
Nutrition
- Calories
- 506 kcal
- Carbohydrate Content
- 65 g
- Protein Content
- 30 g
- Fat Content
- 15 g
- Saturated Fat Content
- 6 g
- Trans Fat Content
- 0.2 g
- Cholesterol Content
- 83 mg
- Sodium Content
- 1491 mg
- Fiber Content
- 5 g
- Sugar Content
- 33 g
- Unsaturated Fat Content
- 4 g
- Serving Size
- 1 serving










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