How to Make Cauliflower Rice
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Cauliflower is a veggie with a very mild flavor and it lends itself well to many dishes. With no special tools needed, it’s really easy to make cauliflower rice for a healthy and delicious rice substitution!
10 min
cook 5 min
6
American
5.0 (6)
Ingredients
Instructions
Rinse and shake cauliflower dry.
Cut into quarters removing any outer leaves or tough stems.
Coarsely grate cauliflower in a large bowl or pulse in a food processor in small batches until cauliflower is the size of grains of rice.
Heat olive oil in a large non-stick pan and cook riced cauliflower about 5 minutes or just softened.
Nutrition
- Calories
- 25 kcal
- Fat Content
- 2 g
- Sodium Content
- 5 mg
- Serving Size
- 1 serving
