Bechamel Sauce | White Sauce
fromsharmispassions.comwww.sharmispassions.com/bechamel-sauce-recipe
Bechamel Sauce forms the base for many dishes like mac and cheese, casserole, pasta etc. This Bechamel Sauce or White Sauce is the mother sauces of the French cuisine.
Ingredients
Instructions
Heat 1/4 cup butter - Let it melt.
Add 1/4 cup flour.
Keep whisking until no dry flour is seen.
Add 2 cups milk and keep whisking simultaneously to avoid lump formation.
Keep stirring until it starts to thicken.
Starts to thicken as you can see.
Within few mins the sauce will start to thicken.Cook in low flame, Keep stirring. Once it starts to thicken switch to a spatula.
The sauce will will coat the laddle like shown below.
Add salt to taste, 1/2 teaspoon crushed pepper, 1/4 teaspoon nutmeg powder and 2 tablespoon cheese.
After adding cheese it bubbles up and becomes more creamy and thick. This white sauce is called Bechamel sauce. Bechamel sauce is ready now. Creamy, silky white sauce ready!
Nutrition
- Serving Size
- 20 g
- Calories
- 163 kcal
- Carbohydrate Content
- 9 g
- Protein Content
- 4 g
- Fat Content
- 12 g
- Saturated Fat Content
- 8 g
- Trans Fat Content
- 0.4 g
- Cholesterol Content
- 36 mg
- Sodium Content
- 358 mg
- Fiber Content
- 0.2 g
- Sugar Content
- 5 g
- Unsaturated Fat Content
- 3.5 g
