Aloo Gobi Recipe (Potato Cauliflower Curry)
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Aloo Gobi is a delicious and popular curry made using cauliflower and potato. Aloo Gobi Masala pairs as a great side dish for both rice and roti. Make the best Aloo Gobi using this recipe which uses only kitchen staples. It is a tasty, delightful side dish which will be loved by the entire family. Recipe included with step by step pictures and video.

Ingredients
Instructions
Cut 1 medium sized cauliflower into small florets. Soak in warm water along with rock salt for few minutes - this is to get rid of worms if any.
Rinse it well, drain and set aside. I have used 1 medium sized cauliflower along with 2 medium sized potatoes. Both should be evenly sized so that cooking will be even.
Heat 1 tablespoon oil - add cauliflower and potato. Saute for few minutes first.
Cook covered until it turns soft.
Check if it is cooked. If should be soft but not mushy. Transfer to a bowl and set aside.
Heat 1 tablespoon oil - add 1 small bayleaf, 2 cloves, 1 cardamom and one 1 inch cinnamon and 1/2 teaspoon cumin seeds. Let it splutter then give a quick saute.
Add 1 big sized onion finely chopped saute until golden brown then add 1 and 1/2 teaspoon ginger garlic paste.
Add 1 cup tomato puree. I used 2 medium sized tomatoes blend into a puree.
Saute until raw smell leaves then add 1 tablespoon besan flour, 1 tablespoon red chilli powder, 1/4 teaspoon cumin powder, 1/4 teaspoon turmeric powder, 1/2 teaspoon coriander powder and 1/2 teaspoon garam masala powder.
Give a quick saute.
Add around 2 cups hot water.
Give a quick mix. Cook covered until oil separates.
Add 1/4 cup beaten curd. Give a quick mix.
Add cooked cauliflower and potato.
Mix well and simmer for few minutes.
Finally garnish with 1 teaspoon kasoori methi, 1 tablespoon coriander leaves, mix well and switch off.
Enjoy hot with rice or roti.
Nutrition
- Serving Size
- 75 g
- Calories
- 450 kcal
- Carbohydrate Content
- 70 g
- Protein Content
- 14 g
- Fat Content
- 17 g
- Saturated Fat Content
- 2 g
- Trans Fat Content
- 0.1 g
- Sodium Content
- 220 mg
- Fiber Content
- 16 g
- Sugar Content
- 14 g
- Unsaturated Fat Content
- 14 g







