Fluffy Protein Powder Pancakes (25g)
Follow this simple recipe for the ultimate stack of pancakes with protein powder.

Ingredients
Instructions
Make the pancake batter:
In a large bowl, combine the flour, protein powder, baking powder, and salt.
Make a well in the middle and pour the milk, eggs, butter, and vanilla (if using). Break up the eggs with a fork first, then incorporate them into the other liquid ingredients (you could do this in a separate bowl, but why dirty another thing). Mix the batter, working the dry ingredients from the outside-of-the-bowl-in, until there are no visible lumps.
Cook the pancakes:
Heat a large non-stick pan (or griddle) over medium-high heat. Once hot, grease the surface with butter, oil, or spray. Immediately, pour ¼ cup of pancake batter onto the greased pan. Use the back of the spoon to spread it out, it's a thick batter.
Cook the pancakes for about 2 minutes, until the edges begin to look defined and bubbles form. Flip the pancakes over and cook for another two minutes. Avoid pressing down with a spatula. Remove the pancakes from the pan onto a plate. Repeat the process with the remaining pancake batter.
Serve:
Serve them immediately or keep them warm. Then, stack them up, and top them with your favorite toppings and syrup.
Store:
Refrigerate unused batter, covered, for up to 2 days. Let it come to room temperature on the counter before cooking. Cold batter is thick and difficult to pour. Store leftover cooked pancakes for up to 3 days in the fridge in an airtight container, or freeze for up to 3 months.
Nutrition
- Serving Size
- 3 pancakes
- Calories
- 292 kcal
- Carbohydrate Content
- 41 g
- Protein Content
- 26 g
- Fat Content
- 3 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 0.01 g
- Cholesterol Content
- 107 mg
- Sodium Content
- 355 mg
- Fiber Content
- 1 g
- Sugar Content
- 5 g
- Unsaturated Fat Content
- 2 g













