Overnight Oats Recipe

Name: Overnight Oats Recipe
Prep time: 5 min
Total time: 365 min
Yield: 2
Cuisine: American
Ingredients: 1 cup rolled oats; 3/4 cup milk (of choice); 1 teaspoon vanilla extract; 2 Tablespoons maple syrup; 1/2 cup vanilla Greek yogurt; 2 Tablespoons peanut butter; 1 Tablespoon mini chocolate chips ( or chocolate chunks); 2 Tablespoons chopped dates; 2 Tablespoon chopped peanuts; 1 Tablespoon chocolate chips + 1/2 teaspoon coconut oil (melted for drizzle topping (or just mix in chocolate chips)); 1/4 cup freshly sliced strawberries; 2 Tablespoons granola; 2 Tablespoons almond butter; 1 Tablespoon maple syrup (optional, since there is already syrup in the base recipe); 1 teaspoon ground cinnamon; 2 Tablespoons chopped pecans; 2 Tablespoons almond butter; 1 medium apple (chopped); 1 teaspoon ground cinnamon; 1 Tablespoon caramel; 2 Tablespoons granola; 1 medium banana sliced; 1 teaspoon ground cinnamon; 2 Tablespoons almond butter; 1 Tablespoon maple syrup (optional, since there is already syrup in the base recipe); 2 Tablespoons granola

fromjaroflemons.com www.jaroflemons.com/overnight-oats-recipes

This is the ULTIMATE Overnight Oats base recipe! It's my go-to whenever I want to meal prep overnight oats and need quick, healthy breakfasts that are ready to go in the morning. Made with just 5 ingredients (and tons of flavor variation ideas) and mixed together in 5 minutes, this oatmeal recipe is incredibly easy. With this classic recipe, you can make perfect overnight oats with the best oats to liquid ratio every single time!

365 min

American

5.0 (2)

Ingredients

Instructions

Divide the rolled oats, milk, vanilla, maple syrup, and yogurt into two jars.
Mix until evenly combined.
Add in the flavor mix-in ingredients of choice.
Add a lid and store in the refrigerator overnight.
In the morning add toppings (optional) and enjoy!

Nutrition

Serving Size: 1 Jar
Calories: 282 kcal
Carbohydrate Content: 48 g
Protein Content: 13 g
Fat Content: 4 g
Saturated Fat Content: 1 g
Trans Fat Content: 0.01 g
Cholesterol Content: 7 mg
Sodium Content: 57 mg
Fiber Content: 4 g
Sugar Content: 19 g
Unsaturated Fat Content: 2 g

Overnight Oats Recipe

Ingredients

Instructions

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