Chia Seed Pudding Recipe
fromevolvingtable.comwww.evolvingtable.com/chia-seed-pudding
This 3-ingredient Chia Seed Pudding recipe is the best for creating a simple base. Create different flavors like vanilla, chocolate raspberry, banana nut, lemon blueberry, or peanut butter and jelly.
15 min
4
American
5.0 (4)
Ingredients
Instructions
Whisk together milk, sweetener, and vanilla in a large bowl. If making the chocolate or banana pudding, mix in the cocoa powder or cinnamon as well.
Stir in the chia seeds by hand and then let it sit. Give it a stir after 5 minutes and then again after 10 minutes.
Transfer the chia seed pudding to four 6-ounce glass jars and refrigerate for at least 2 hours or up to overnight.
Give the pudding another good stir and then serve with additional toppings. Enjoy!
Nutrition
- Calories
- 193 kcal
- Carbohydrate Content
- 27 g
- Protein Content
- 6 g
- Fat Content
- 8 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 1 g
- Sodium Content
- 60 mg
- Fiber Content
- 8 g
- Sugar Content
- 16 g
- Unsaturated Fat Content
- 6 g
- Serving Size
- 1 serving
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