Easy High Protein Waffles
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These easy, high protein waffles are fluffy on the inside, crisp on the outside, and packed with over 50 grams of protein in the full recipe. They're so delicious you’ll never make waffles any other way again!
15 min
cook 10 min
3
American
4.7 (103)

Ingredients
Instructions
Preheat your waffle iron to medium-high heat and lightly spray with cooking spray.
Blend all ingredients in a high-powered blender until smooth.
Pour a scant ½ cup of the batter into the preheated waffle iron, close, and cook for 3-4 minutes until golden brown.
Remove from the waffle iron and serve immediately with maple syrup, nut butter, or your favorite toppings.
Nutrition
- Serving Size
- 1 waffle
- Calories
- 221 kcal
- Carbohydrate Content
- 22 g
- Protein Content
- 17 g
- Fat Content
- 8 g
- Saturated Fat Content
- 1 g
- Fiber Content
- 3 g
- Sugar Content
- 7 g
- Unsaturated Fat Content
- 2 g





