Air Fryer Pork Chops
fromdelish.comwww.delish.com/cooking/recipe-ideas/a28091838/air-fryer-pork-chops-recipe?gad_source=1
Air fryer pork chops are the 20-minute, easy, juicy, and delightful weeknight dinner you should make when you don't want to turn on your oven.
Ingredients
Instructions
Pat pork chops dry with paper towels, then coat both sides with oil.
In a medium bowl, combine Parmesan, garlic powder, salt, onion powder, paprika, and pepper. Coat both sides of pork chops with Parmesan mixture, pressing to adhere.
In an air-fryer basket, arrange pork chops in a single layer. Cook at 375°, flipping halfway through, until an instant-read thermometer inserted into thickest part of pork chop registers 145°, about 15 minutes.
Transfer pork chops to a plate or cutting board. Let rest about 10 minutes before serving.
Nutrition
- Calories
- 422 Calories
- Fat Content
- 26 g
- Saturated Fat Content
- 8 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 121 mg
- Sodium Content
- 459 mg
- Carbohydrate Content
- 2 g
- Fiber Content
- 0 g
- Sugar Content
- 0 g
- Protein Content
- 43 g
