Keto Green Bean Casserole
fromcozymeal.comwww.cozymeal.com/recipes/r/keto-green-bean-casserole
Keto green bean casserole is the ideal side dish for any festive event. A cheesy mushroom sauce is paired with bacon and green beans, then topped with a crispy low-carb topping that will keep you coming back for more.
Ingredients
Instructions
Preheat the oven to 350°F. In a large pot over medium heat, add the lard and bacon and cook.
Once the bacon is cooked, add the onion, garlic, mushrooms and cook until the onions have softened.
Mix in the chicken stock, chardonnay, Worcestershire sauce and mustard.
Add the whipping cream, cheddar cheese and cream cheese. Cook together until the sauce is smooth.
Stir in the green beans, lemon zest and parsley. Add the optional keto sugar and/or the slurry, if using it. Season with salt and pepper to taste.
Transfer mixture into a 9x12-inch baking dish and bake for 15 minutes. While the casserole is baking, make the fried onion topping. Dip the onions in buttermilk, then into the seasoned keto flour and fry until golden.
Top the casserole with the fried onions and bake for an additional 5 minutes in the oven. Serve hot. Enjoy!
Nutrition
- Calories
- 343.4 calories
- Fat Content
- 26.8 grams
- Fiber Content
- 2.6 grams
- Saturated Fat Content
- 12.9 grams
- Sodium Content
- 497.6 milligrams
- Sugar Content
- 8.7 grams
- Protein Content
- 9.3 grams
- Cholesterol Content
- 66.2 milligrams
- Carbohydrate Content
- 16.8 grams
- Serving Size
- 214.3 grams