Chia Pudding Recipe (6 Flavors)
fromandianne.comandianne.com/six-healthy-chia-pudding-recipes
Creamy chia seed pudding made six ways: vanilla, chocolate, peanut butter & jelly, blueberry, strawberries & cream, and banana split. Perfect for healthy breakfasts, meal prep, or high-protein snacks.
190 min
1
American
4.6 (77)
Ingredients
Instructions
Add milk, chia seeds, sweetener, and any add-ins to a mason jar or bowl.
Stir well or shake with a lid.
Let sit 5 minutes, then stir again to break up clumps.
Refrigerate for at least 3 hours or overnight until thick.
Add toppings before serving: fresh fruit, yogurt, granola, nut butter, or coconut flakes.
Nutrition
- Calories
- 233 kcal
- Carbohydrate Content
- 25 g
- Protein Content
- 8 g
- Fat Content
- 11 g
- Saturated Fat Content
- 3 g
- Trans Fat Content
- 0.03 g
- Cholesterol Content
- 15 mg
- Sodium Content
- 52 mg
- Fiber Content
- 8 g
- Sugar Content
- 15 g
- Unsaturated Fat Content
- 7 g
- Serving Size
- 1 serving
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